Hope Dietary Guidelines for the Gastric Bypass

Phase I Liquids

LiquidThe goals of this Phase

 

Phase II Pureed or Blended Foods

apple sauceThe goals of this Phase:

Chewable or liquid vitamins recommended for first year.

Phase III Soft Foods/ Adaptive

Soft foods / adaptiveThe goals of this Phase:

Get your lab work at 3 months, 6 months 1 year and yearly after surgery

 

Phase IV Stabilization

stabilizationThe goals of this Phase:

DURING ANY PHASE

Call or e-mail the nurse or dietitian if you have questions 412-741-8862

PATIENT TESTIMONIAL
I have struggled with obesity for over fourteen years. I tried Weight Watchers, Optimum Weight Loss Center, Weight Loss programs with professionals, exercise programs, being hypnotized, Bible studies wanting to help people lose weight, the whole gamut. I felt like this struggle would never end. I HAVE to eat in order to survive but the feeling of being out of control when it came to food was never ending.

It wasn't until I walked into an introductory seminar for bariatrics in January 2014 that I truly found HOPE! As I sat and listened to the information being presented, I felt an excitement rising inside of me. HOPE Bariatrics was going to be my lifeline. I started making the appointments necessary to begin this process. I wasn't sure if I would qualify for this program, but I was going for it. As I began to go through the check list and six months of doctor visits, I grew more and more excited about it. I began going to the support group meetings and hearing the stories of others who had bypass surgery. I knew that this wasn't going to be a walk in the park, but I was ready.

It was at one of the support group meetings that I found out that a friend from church was also on this journey to have surgery. It was wonderful to have someone to go through this with. We found out that we were both approved through our insurance and a date was set. The SAME date, we would have surgery on the same day and share a room in the hospital together. Only God could work out something like that! The surgery went well and recovery was difficult, but every day I felt a little better. I had a whole new way of eating, drinking, taking vitamins and exercising. I needed to set alarms on my phone to remind me to take vitamins. I was now looking at labels to check for the amount of sugar, calories and protein. I needed be eating/drinking 60-80 grams of protein a day to help with the burning of fat.

With the support of those from HOPE Bariatrics, family, friends and those who have had the surgery, I have come a long way. I am one year out from my procedure and have gone down 14 sizes and 90 pounds. I have so much more energy and I feel better. I actually look forward to exercising and showing my kids that I can water/snow ski. I enjoy jumping on the trampoline and being active with them.

I know that I still have to follow the program and watch what and how much I eat. This will have to continue for the rest of my life, but it's worth it. I don't ever want to be obese again! If you are reading this and wondering if this is something you should do, I say, YES, DO IT! The only regret that I have is that I didn't do it years ago.
 

- Kristan



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